Crescent

Make getting out of fight or flight easy with on demand exercises for nervous system regulation.

SaaS

Make getting out of fight or flight easy with on demand exercises for nervous system regulation.

SaaS

Project Overview

"Nervous System Regulation" has become a buzzword, but what does it really mean and how do you do it? Crescent makes it easy to find the right exercises to get regulated when you need it.

Being in fight or flight impairs cognitive function and floods your body with the stress hormone cortisol, which results in weakening your immunity system and making you more subject to disease. The results of being in fight or flight for too long are both mental and physical. Crescent helps you make being regulated - where you can come from a place of curiosity and social engagement - so you can better show up in your work and personal life.

Role

AI Research, Figma

Industry

Wellness

Design Solution

An app that makes it easy to find and incorporate Nervous System regulation practices into your day.

Nervous system regulation can help people more easily get into parasympathetic and reduce cortisol in the body. This app enables users to easily find and schedule exercises while also making it frictionless to incorporate them into their daily routine.

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